Take a peep at your cat any type of time during the day, and also there’s a great chance you’ll catch them mid snooze. They curl up on the couch, her bed, or the random sunny spot top top the floor and spend hours in dreamland. But as shortly as you try to capture some z’s yourself, her cat won’t let you! cat are well known for causing their owners serious sleep deprivation. Lock sleep all day, and also as quickly as the sun goes down, it’s time come party.

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If her cat doesn’t let friend sleep v the night, you’re no alone. It’s a difficulty that plenty of cat owners are required to deal with. Here’s why.


Cats are Most active at Dawn and also Dusk

The technical word to describe the feline sleep bike is “crepuscular.” While people are diurnal (active throughout the day) and also hamsters room nocturnal (active at night) crepuscular describes all animals that room most energetic at dawn and also dusk.

Out in the wild, those times of minimal light are right for hunting. Even inside cats feel the herbal instinct to operation laps through the home whenever the sun is near the horizon. It’s based upon generations the ingrained instinct that also the many pampered home kitty can’t resist.

But while no one appreciates gift woken up in ~ dawn, a crepuscular sleep bike doesn’t explain why her cat keeps you wake up ALL. NIGHT. LONG. The answer come that an enig has to carry out with her cat’s everyday routine.

Daytime Naps cause Nighttime Antics

RSPCA points out that if cats room technically crepuscular animals, their sleep schedules are very dependent on other life factors. For example, most inside cats spend their days alone when the people are at work-related or school. Through nothing but an empty residence to explore, it’s straightforward to get bored. Boredom can sometimes lead to mischief, but an ext often, cats choose to spend those idle hours sleeping.


By the moment the humans in the household are all set for bed, the cat has whole day’s worth of power to usage up. Sprinting under the hallway at 2 to be sounds choose a an excellent idea to a cat that spent all job asleep.

When your cat won’t let you sleep in ~ night, it’s a mix of their natural sleep cycle and also the reality they’re permitted to sleep most of the day. If you’re tucked up in bed, your cat’s energy boils end in ways that you can’t always ignore.

Desperate because that playtime, a lot of cats will to pouncing on your sleeping people or attack feet beneath the covers. Part cats will additionally waltz with the house knocking things off shelves while no caring about the noise (or mess).

What come Do around It

If you’re desperate for a full night’s sleep, over there are methods to convince her cat to let you rest.


Stimulate her cat throughout the day

If your cat spends many of the job sleeping, it’s no wonder they’re awake all night. It’s necessary to in ~ least shot to store your cat energetic while the sunlight is still up. When you’re at home, friend should communicate your cat in continuous playtime. Twirl a feather wand around the living room or stimulate their brain with a food puzzle.

If you’re stuck at work, make sure to leave your cat v toys and also puzzles. And when you get home, dedicate at the very least 30 minute to kitty playtime. By making use of up energy during the day, there will certainly be much less mayhem in ~ night.

Schedule vigorous playtime right prior to bed

While maintaining your cat busy throughout the day will help, you’ll carry out your sleep schedule a donate by tiring the end your cat right prior to you head to bed. If you know your cat has actually a habit of remaining up late, perform your best to acquire them an excellent and tired prior to you gain under the covers. Permit them chase you approximately the residence or go crazy through their favorite toy. Do everything it take away to use up many of their energy.


Add another cat come the family

If your cat is the only feline in the family, getting them a friend could help you sleep at night. Friendly cats have the right to keep each other company both throughout the day and during active nights. So when kitty feels the must go crazy after bedtime, they deserve to turn come the other feline in the family members instead of the sleeping humans.

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If every else fails, you can always keep her cat out of the bedroom. Store your door closeup of the door or restrict your cat come a safe area the the house–preferably far away from her room. Her cat might also get far better with your nighttime behavior as they get older.

But no issue what, remember the cats will be cats. Putting up through the occasional mayhem at midnight is part of being a cat owner. It can be frustrating, yet you can’t stay mad at the whiskered face for long!